How Do You Talk To Yourself?
Emma Willmer Emma Willmer

How Do You Talk To Yourself?

Our brains are sneaky things; they talk to us all day long, telling us thoughts they think we need to know. Often, we aren’t taking a lot of notice of what our brains are telling us, yet

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Are You Failing On Your To-Do List?
Emma Willmer Emma Willmer

Are You Failing On Your To-Do List?

Today I only achieved one thing on my to-do list. It was the highest priority item, but the following few items were also high priority items and are tasks that keep getting pushed back every day.

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Is Life Overwhelming You?
Emma Willmer Emma Willmer

Is Life Overwhelming You?

Life can be wonderful at times; at other times, it can feel like it’s the worst experience you have ever been through. It’s hard to find moments of happiness when the bills are flying in,

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Untethering My Soul
Emma Willmer Emma Willmer

Untethering My Soul

People ask you when you’re little, “what do you want to be when you grow up?” and I never really had a good answer. At one point, I wanted to be an archaeologist and, at another point, an RAF fighter pilot. But after that, I didn’t have a clue who I was, what I wanted or how I felt and ended up just taking whatever jobs I could find.

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Saving Myself One Day At A Time
Emma Willmer Emma Willmer

Saving Myself One Day At A Time

I struggle with self-love even though I understand what it is. I have been working on self-love for a few years and will freely admit

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